McDougall’s book has quickly become THE book to read if you want to get passionate about your running.
The book explains the body and its predisposition to running in a way that could tempt even the most reluctant runner into giving it another bash.
Apart from the fascinating narrative, McDougall’s characters along the way inspire you again and again and again.
From Ted, the man who runs barefoot, to Jen Shelton, the most badass lady in ultra running, you’ll put this memoir down with an urge to prove to yourself that you were born to run as well.
Buy this book from the Book Depository here
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