This sport combines surfing with kayaking or canoeing.
You get the fresh perspective of almost standing on the water and using your whole body to secure yourself.
Once you’ve learned how to stand, balance and steer, you’re away!
The upright position provides a full body workout, while the width of the board makes it is easy to balance.
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SUP boarding is particularly on trend at the moment, with some people choosing to even do their morning yoga sessions while floating their board. Pretty rad!
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