Although the countryside might feel a million miles away, chances are its really not!
Do a bit of research and figure out the closest country escape to you. Even if you haven’t got the time to go regularly, just knowing you have a retreat close by makes all the difference.
Just half an hour out of London on the train lands you in the North Downs, a national trail that leads all the way to the coast.
Have a day off? Pack a back, head out of the city and get yourself reacquainted with the elements. All with the knowledge that you can get back in time for five o clock happy hour, no problem.
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Erin Hogue wakes up at dawn, rides her snowmobile into the backcountry to shoot some of the world's best snowboarders
The only way to stay sane is to exercise... A lot.
Set aside the Barbie dolls and Disney princesses, and let's show our girls the real women they can be
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