Biking your thing? Go for a chaotic trip on two wheels around the Chalk Ridge Extreme Bike Route on the Isle of Wight.

Starting at Chalk’s bike centre, it will have you weaving through woodland, pushing through muddy trails and flying down coastal paths for 50 miles around the island.

Not for the faint hearted, this route is intense with parts that will really get the blood pumping in your ears.

It’s a challenge well worth taking, over sea views look over to France on clear days.