When choosing a gym bag, think pockets and lots of them.
By packing your gym bag the night before with each different item in its own place, you’ll be amazed by the time you save in the changing room.
Do you know how long it takes to find you hairbrush, lose your keys, check you’ve got deodorant and every thing else we all do when were trying to get out of the gym in a hurry?
Being canny in your packing will save you both time and stress, giving yourself more time to get to the gym and back to your desk.
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