Stand up paddling originated in Hawaii, but its popularity has seen the sport spread all over the world.
Most people will give it a go as a hobby – whether on holiday for the first time or just cruising around their local lake or bay.
However, stand up paddling goes far beyond something you rent at the beach. You can surf, race, go touring – there are even stand-up paddle yoga classes around the UK, if you fancy giving it a try.
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