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Wellbeing

Apres-Ski Aid

It was that last tequila that did it. If you wake up to a throbbing head and think you can’t face the ski hill, take a hot shower to sweat out those toxins.

‘Place two drops of rosemary pure essential oil on a face cloth or shower mitt and rub vigorously all over your body to revitalise mind and body,’ suggests massage guru Mary Atkinson.

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