There are more interesting ways of keeping fit that running on the treadmill. Frame, the new workout studio in east London that we've been backing is launching a four week Burlesque and Showgirl course on 1st June. Learn how to shake your money maker, bump and grind, remove your stocking without falling over, and if you're feeling really brave you can learn the ancient art of tassel twirling. The course will help you develop your stage persona, movement skills and burlesque dance moves, as well honing down some fine flirting and teasing skills.

If you don't want to commit to a whole course, Frame are putting on a a three-hour Burlesque and Showgirl workshop tomorrow from 2pm - 5pm for £35.

For more information visit www.moveyourframe.com