Meet Marg, Sally and Carol. They are all surfers from Lennox Head in New South Wales, Australia - and they are all over the age of 50.
You'll often be out in the line up - and find yourself surrounded by other women
Women Who Run With The Tides is a mini film documenting the surfing habits of these mothers and grandmothers who surf together in Lennox Head.
There's a unique community here with a large number of female surfers of all ages.
It reminds us this inspirational video with Gwyn Haslock, the oldest surfer in the UK - aged 68.
Let's hope we're all surfing well into our 60s!