For people who live for adrenaline, base jumping is one of the most awesome and addictive sports out there.

We can all say it's on our bucket list and try to imagine what its like to throw ourselves off a the side of a mountain just for the rush, but you really need to talk to someone who's done it to get any real idea.

The importance of doing what makes you happy and knowing you've lived as much as possible

Professional climber Steph Davis gives us that insight in this incredible video.

Her connection to the act of base jumping, the incredible landscape of Utah and the reason she still loves the sport that took her husband's life aged 47, this is a stunning film.

In an amazing five minutes, we were reminded of the importance of doing what makes you happy and knowing you've lived as much as possible.

By far the most inspiring thing you'll watch today.