18 Inevitable Stages Anyone Who Starts A Health Kick Will Go Through Going on a health kick? This is what REALLY happens in the first 24 hours... by Lou Boyd Published: Monday 27th April 2015 Health 9:00am - Today is the day! New healthy start! 10:00am - Time To fill these cupboards with asparagus and quinoa! Refrigerator full of ingredients Getty Images 11:30am - Hmmm, what do these blogs say about healthy eating again? 12:00pm - It's not called healthy anymore? It's 'clean'... Interesting 12:30pm - Lots of water....I can do that 1:00pm - This lunch doesn't look much like it did on that beautiful goddess ladies' blog... 1:30pm - ..... And the water's hit 2:30pm - I'll go for a run, that's what healthy people do 2:45pm - This is fine.... This is fun... 2:46pm - Oh god. I'M SO UNFIT! 3:30pm - Wow, exercise makes you hungry. I'll have a healthy snack, like almonds or a banana.... 4:00pm - How did you get here??!!" 5:30pm - OW, ow, ow, muscles have seized up from run. Goodbye upstairs of my house 6:30pm - Am I allowed to still go out for a glass of wine with people, while being healthy? 7:30pm - I have been pretty good today, I'll meet them in a bit 8:00pm - Woah. That run has really made me sleepy.. 8:30pm - ZZZzzzzzzzzzzz Next morning - I feel great! Time for a healthy breakfast and green shake!