8 Wholesome Buddha Bowls To Inspire You To Eat Healthy This Week

Add a big bowl of tasty goodness into your evenings....

Do you ever get home with the best intentions to make a healthy dinner, but by the time you’ve got around to making food, laziness has taken over and you head back to old faithful meals (fish finger sandwich, anyone?)

If this sounds familiar, we have some good news. Healthy buddha bowls are the answer to tasty, nutritious weeknights, without spending hours after work pouring over new recipes.

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Buddha bowls have become the poster child for Instagram-worthy clean eating over the last couple of years. Taking over from smoothies and soups for the internet’s healthistas, they’re made up of raw dark greens, healthy proteins and good fats. Basically, they’re the simplest way to make sure you’re fuelling your body in the best way possible.

To make a great buddha bowl, start with an abundance of raw organic greens to fill the majority of the bowl. On top of this, add in some grains such as quinoa or cous cous  and some steamed vegetables of your choice. After you’ve finished your base it’s time for the protein and a sauce to give your bowl a zing and  your done!

Check out our favourite bowls below, from burrito themed, to breakfast friendly, there’s a perfect bowl here no matter what mood you’re in!

1) Falafel, Kale, Beetroot and Carrot Bowl

Photo: Well And Full

2) Butternut Squash, Sprout, Broccoli and Chickpea Bowl

Photo: Life Made Sweeter

3) Mushroom Quinoa Breakfast Bowl With Smashed Avocado and Pesto

Photo: Kale Me Maybe

4) Deconstructed Burrito Bowl With Quinoa

Photo: Instagram

5) The ‘Everything’ Bowl  (Carrots, Avocado, Pepper, Broccoli, Sweet Potato, Cucumber, Lettuce, Seeds, Tomato, Pepper Hummus, Pesto Fresh Basil and Kale)

Photo: greenkitchenstories

6) Katsu Chickpea, Peanut And Bulgar Wheat Bowl

Photo: fullofplants

7) Aubergine And Tahini Bowl

Photo: Deliciously Ella

8) The ‘Ultimate Wellness’ Bowl (Leafy greens, Avocado, Quinoa, Poached Egg)

Photo: Yummy Mummy


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