What is breath? Yes, it's the air that comes in and out of our lungs. It keeps us alive, moving, living. Well, this video is about breath.
Don't worry, it's not as boring as it might sound. It's just a mini-movie about all the different types of breaths humans take.
Whether it's a blowing to cool soup down or warming hands up, we all use our breath in hundreds of different ways.
Have a watch and see what we mean. It's kind of beautiful...