There are many comparisons that can be made between climbing and practicing yoga, and because of this they’re two activities that compliment each other brilliantly.
While so many other sports only use a few muscle groups, these two are both amazing for stretching out your whole body and getting all your muscle groups moving. This is why we think that a camp that includes both is a brilliant idea.
YoGarda, based in Arco, Italy this September, is a three day yoga and climbing retreat that focuses on progressing your climbing skills while showing you the gorgeous surroundings around Lake Garda. Teacher Anna Kathalina will lead the group through four yoga sessions tailored to prepare you body and mind for two half days of guided climbing with the professional alpine guides Move Into Nature.
Think this sounds like your kind of thing? The three day schedule that the retreat team describes will get you very excited…