Do they actually know the instructor, or are they just super friendly?
Look in the first row of any yoga class and next to the serious guy, there’s always someone chatting to the instructor.
Yoga + Beer? This Has Got To Be The Best Idea Ever….
Every class has an instructor BFF set up right in front of the mirrors. You’ll never be sure whether they know each other in real life or not.
Just as long as they don’t talk during savasana….
Over two million people in the UK suffer from severe anxiety, so why are we still afraid to talk about it?
We put five top fitness trackers through their paces to see which one is the best...
Goodbye thigh gap, hello pokey collarbone...?!
Heard of the Belly Button Challenge? It's the most ridiculous health test to hit the internet....
Meet Deliciously Stella. She likes McDonald's, Aeros and cans of Stella
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