10 Things You Should Know Before Running A Half Marathon

First time running 13.1 miles? We've got a few tips to help you over the finish line...

This is something I forgot – and totally regretted. Remember what your mother used to tell you and bring a jumper to the finish line.

Yes, you feel disgustingly hot and sweaty when you finish, but within minutes your body temperature will cool down and you will be freezing.

Jumpers, a jacket, even a hat could all come in handy.

_category_wellbeing

This is a truly genius idea...

Bethany Hamilton's awesome pregnant pics have got us thinking. Is it really safe to surf for two?

This fascinating movie simply called Happy looks into what makes human beings happy....

From India to Costa Rica, there are some amazing places to rejuvenate and channel those inner 'ohmmmms'

You're hitting the tofu, he's sticking with steak. What to do?