Unless your office is kitted out with showers, you will be familiar with the ‘Communal Bathroom Cycling Dance’.

Much like the famed New Zealand Haka, it involves a lot of squatting, looking awkward and making exasperated noises as you change out of your lycra.

Extra points are awarded if you refrain from dropping your socks down the toilet as you peel them off your cheesy feet.

8 Slogan T-Shirts You Won’t Be Embarrassed To Wear To The Gym

Perhaps you have managed to change clothes in a tiny cubicle for many years without leaving your pants on the floor. I, however, have not.

None of my colleagues told me that they had seen my pants on the ground… but they were lying there for the entire day.

They weren’t even nice ones (Marks and Spencers, washed too many times. You know the sort).