For any woman who has been left feeling winded and nauseous after one lap of the park – read this book.
Alexandra Heminsly sums up the universal feeling healthy-ish, but not being up to any real sport.
Join her as she goes from being unable to run a single mile and feeling embarrassed on the streets, to running two marathons and travelling across the world to find new places to stretch her new found muscles.
Buy this book from Waterstones here