Murakami, mainly known for his fiction writing, wrote this memoir over a series of years in the form of many short essays.
If you’re a lover of mindfulness and the meditative qualities of fitness ,this book will blow your mind.
Murakami’s approach to his fitness and running is simultaneously logical and romantic, as he takes you along for his long runs in the Hawaiian sunshine.
The book is perfect for anyone who finds themselves getting frustrated with their inability to understand the joy of running that others experience.
Murakami takes you along in his mind during runs of up to 100 miles and leaves you with an understanding of the mental state of long distance running and a new approach to carry on to your own runs.
But this book from Sports Direct here
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