The snooze button is the enemy.
One of the biggest mistakes when trying to get up early is setting a ‘pretend alarm’ half an hour before you actually need to move.
What happens? You end up hitting the snooze button until the real wake up time comes along.
Set one alarm with no repeat. Remind yourself it’s the only wake up call you have and get up when it goes off.
The swift movement means you’ll be halfway across the room before your brain has even had chance to try and convince you to stay in bed.
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