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How Hard Is It Really To Be A Vegan?

Trust us, eating out isn't as hard as you might think...

1) Don't Cut Out Carbs

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1) Don't Cut Out Carbs

While a slab of meat and a plate full of carbs is bad news for your health, a plate full of veggies and carbs are a different story.

As your body adjusts to a low fat and cholesterol diet, don’t cut out rice and potatoes.

You can get carbs from veg, but to begin with give your body a chance to figure that out.

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