Some may think this might not be for all but I think everyone has a little creative bone in their body.

If we’re getting all holistic about it, I believe the mind and body to very in tune with each other.

Happy mind means a happy body and respectively vice versa.

Whatever creative outlet you find works for you, whether it be drawing, writing, paper mache, scrapbooking, poetry, reciting Shakespeare, whatever.

Go with it because you might come to find that a lot of unrealised contempt can surface and be dealt with through it.