The Sports That Are Okay When Pregnant (And The Ones That Definitely Aren’t)

What happens to your favourite sport when you find out you're exercising for two?

So you’re pregnant, congratulations!

Problem is, now you’re exercising for two its hard to tell which sports are allowed and which are not.

With any sport out there, we always suggest going to the doctor and getting a first hand opinion and making sure you have all the facts.

To get you started however, we’ve done a bit of research on the practices and opinions surrounding different sports and pregnancy.

After reading this, you’ll know which sports you feel comfortable continuing with, and which ones to stay far away from!

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