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Put together by yoga instructor + ex pro snowboarder Caroline Beliard and health nutrionist Emilie Mc Bride, here's a whole week just for yourself

The former pro snowboarder-come-yoga-teacher talks traveling the world and opening your heart

Avoid the looming autumn bleakness with a week’s surf holiday with our friends at Surf Berbere in Morocco

Get your body into winter shape with this unique sequence to prepare your body for the upcoming ski and snowboard season!

With winter just around the corner, it’s fair to say that we are getting just a little excited over at Cooler Towers at the prospect...

The more popular yoga gets in the western world, the more controversial the discussions surrounding it become. For some it’s a hip way to get...

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