A New Year is always a good point for a new start, hence all the new years resolutions. But while many of them (like drinking less or being nicer to strangers) are already ditched after the first tube ride of the year, getting fitter or doing more sports might survive a bit longer after you watched this clip of the amazing Laura Enever and other Nike 6.0 athletes toning their bodies.

Replay this clip every time you’re too lazy to work out and we’re sure their dedication and passion will light up your spark as well (and if that doesn’t help maybe envy for their perfect figures will…). And if that’s still not enough, get yourself a personal trainer with the Nike Training Club app and share your goals online! Sometimes there’s nothing like a little outside pressure to get over one’s weaker self (or the “inner swine-dog” as the Germans say)