Video of the Week: Twist & Detox

To support you detoxing in our Wellness Week with Caroline Beliard, here’s 20 mins a yoga sequence to enhance the outlet of toxins from all areas of your body – maybe even a bad habit or two with it…

Just remember to breath and enjoy trying this out!

Disclaimer: only do these poses if you are in good health, not pregnant and already got some yoga experience! If you don’t have any experience yet, go see a teacher first. We take no responsibility for injuries or other discomforts.


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