We all try to exercise, but some people seem to love the process way more than others.

For them, working out is simple and easy because they enjoy it so much.

If you’ve ever looked at a green smoothie drinking, workout junkie and thought that your a million miles apart, we’re here to tell you that you’re mistaken.

People who really love exercise are the same as the  rest of us. They just have some everyday habits that keep their relationship with getting sweaty going strong.

From creating a different mindset to following some sneaky tricks, listen to these secret nuggets of advice and you may never have to feel pre-gym dread ever again…