You may well of heard about alphabet dating for couples but why not apply the same kind of theory to your nights out with friends?
We suggest working your way through the alphabet doing a different [sober] activity at each letter.
Try canoeing one month, wakeboarding another or zip-wiring at the end.
It’s a chance to get really creative so have some fun with it!
Yoga teacher and Roxy ambassador Lucy Foster-Perkins has made us a special yoga video specifically for female surfers
We've been left speechless by thousands of litres we knew nothing about!
Skip your workout or risk being fined? And you thought the tax man was mean….
Over two million people in the UK suffer from severe anxiety, so why are we still afraid to talk about it?
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