Honestly Healthy by Natasha Corrett
Honestly Healthy by Natasha Corrett
Honestly Healthy is a guide to the alkaline diet. It’s super detailed and easy to follow.
The alkaline diet is not so much a diet in the traditional sense, but a new way of eating that aims to  banish headaches, bloating, heart disease, muscle pain and insomnia.
It all seems like pretty heavy stuff, but don’t worry, it’s really not!
In fact, we’ve found that the foods on the alkaline diet are, well, the foods we’d like to be eating all the time…
We’re going to have a go at making a alkaline meal of aubergine pesto rolls, followed by puy lentil, coconut and goat’s cheese bake, finished off with lemon and poppyseed almond cake…