Exercising is a super easy thing to put to the wayside. No one is going to chase you up if you don’t work out.
To really love exercise, you have to change your mindset.
Moving your body is just as important as fuelling it. Think of it that way as soon enough getting sweaty when you leave the office will seem as important as making dinner.
You followed Deliciously Ella before the book deal...
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Did you know you can now practice yoga and finish your session with a beer tasting?
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