13.1 miles is a long way. It can seem physically impossible when you’re only used to running four or five miles in one go.
Then I spoke to a friend who had just done her first half marathon.
“You don’t have to run the full distance before the day,” she said. “I only did nine miles before the final race…” I instantly felt better.
Come race day, you’ll be able to pull those extra four miles out of the bag. We promise.
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