Think about how much plastic food packaging you throw in the bin?

You can totally reduce this waste by buying in bulk. While most of us can only dream about shopping in places like Whole Foods Market with aisles of pour-your-own rice and pasta pots.

Start by buying loose fruit and vegetables in the supermarket and check out your local farm shop or organic food wholesaler.

Holland and Barrett sell a lot of grains, nuts and dried fruits in bulk. You can also buy olive oil and balsamic vinegar in bottles here that you pour yourself.