Now this is a really easy one to put into practice tonight.
You know when you go to brush your teeth? You wet the brush, put the toothpaste on it and start brushing.
Now turn off the tap. We know you want to clear the sink of your spit, but it doesn’t mean you need to keep the tap running the whole time.
Easy, right?
It's seen as an extreme choice, but what is the truth behind leading a totally animal-free lifestyle?
These quick & easy no-bake balls are perfect to take surfing, snowboarding & climbing
This mega quick and tasty smoothie will get you ready for any surf session...
It's fruity, refreshing and perfect for a post-surf drink
Surfer, snowboarder and all-round radical fitness instructor Sophie Everard is running fitness classes specifically for shredders in London
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