You can’t run for six hours on an average day. Well, maybe you can, but you are pretty much superwoman then in our eyes.
However, you can hike for six hours – and that’s a lot of calories burned. Now you’re well past your teens, fitness is something you think about. A lot.
Hiking is an unbelievably good way to keep you fit – and it’s actually really fun. Trust us.
She's friends with sharks and dives with whales. Meet Hanli Prinsloo, the woman who's made it her life mission to raise awareness about our oceans...
Surf spots for beginners are easier to find that you think. We've put together this guide to the best locations in the UK and Europe
When you're nowhere near the mountains or the sea, it's just as good as surfing or snowboarding...
A 'short walk' was never a short walk....
Women's surfboards come in all shapes and sizes. We've picked out the best women's beginner surfboard designs for you right here
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