Head to Mexico for a week for sunshine, blue skies and yoga on a stand-up paddleboard. Yep, really.

Yoga Adventures Tulum put together week-long SUP yoga retreats in the Sian Ka’an Biosphere, a UNESCO Heritage Site that doubles up as your private lagoon.

SUP yoga isn’t as hard as it sounds. In fact, it adds an extra balance element that forces you to use those core muscles your yoga instructor is always talking about. Plus the lapping water will help you drift off easily into savasana.

Head back to your rustic Carribbean guesthouse afterwards for a well-deserved swim. Take a look at their website here.