A good warm up playlist will start light and work up slowly in tempo till you’re ready to start going full out.
We usually put our new favourite songs in here that build up intensity and make sure we’re properly in the zone before moving on to the heavy stuff.
End this playlist with a fun up-tempo song. We chose A Skillz’ Tricka Technology.
Yes, it’s pretty cheesy, but it’s great to get you jumping around..
This is a truly genius idea...
Bethany Hamilton's awesome pregnant pics have got us thinking. Is it really safe to surf for two?
This fascinating movie simply called Happy looks into what makes human beings happy....
From India to Costa Rica, there are some amazing places to rejuvenate and channel those inner 'ohmmmms'
You're hitting the tofu, he's sticking with steak. What to do?
Please enter your email so we can keep you updated with news, features and the latest offers. If you are not interested you can unsubscribe at any time. We will never sell your data and you'll only get messages from us and our partners whose products and services we think you'll enjoy.
Read our full Privacy Policy as well as Terms & Conditions.
Cookies help us deliver our services. By using this website, you agree to our use of cookies. Learn More
Accept