Honestly, go to the doctors.
If you can’t stop sneezing as soon as you step out of the door, you need something stronger than the anti-histamines you get at the pharmacy.
You can get seriously strong tablets that won’t leaving you feeling like you have to stay indoors all summer (and they don’t make you drowsy either – bonus!)
How many of these are you already doing at home?
If you prefer to run, climb, practice yoga and go to circuits rather than slog away in one gym, this could be for you...
Don't let your surf fitness fade when you can't get to the sea
Warning: side effects may include drooling and extreme cheese cravings
Make some room, here come the male yogis...
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