When we spend everyday surfing, we feel healthy, strong and in great surfing shape!

For those of us who don’t live by the sea all year round however, it can be pretty disheartening to leave the coast and return to the city.

Where’s The Best Place To Escape The City This September? It Might Surprise You…

A couple of months away from the waves and we know that we’ll soon be losing some of those new surfing muscles we ripped so hard for.

However, there are many ways to keep your surf fitness up until the next time you get in the sea.

Here are the five best exercises to keep you ready to hit the waves all year round…