Get int0 the habit of applying sunscreen everyday, even when its cloudy.

One of the easiest ways to get burnt is by staying out on a cloudier day and not realising the UV damage your doing to your skin!

When picking out a sunscreen, look for ones that have a four or five star rating and that have a ‘broad spectrum’ filter.

A five star spf15 will be better than a one star spf50, and the broad spectrum filter will protect you from UVA, UVB and even UVC light in some cases.

As well as choosing a good sunscreen, on the hottest and sunniest days, don’t be embarrassed to pull out the zinc stick. It’s the sign of a legit surfer!