Wetsuits are great for UV protection, but you really don’t want to be wearing a hood in the summer…
Taking a cap down to the beach with you is a good shout for if the top of your head and face feels a little hot.
A good alternative to a full wetsuit for those sunny days are a good protective rash vest, along with some surf leggings.Nowhere nearĀ as hot and just as protective.
Making sure your sunnies are UV protected also is a good shout for when you’re hanging out on the sand!
From shaving your legs to playing Twister, yoga is good for more than just stretching...
Who needs a midwife when you've got dolphins?
How many of these are you already doing at home?
If you prefer to run, climb, practice yoga and go to circuits rather than slog away in one gym, this could be for you...
Don't let your surf fitness fade when you can't get to the sea
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