Holly Beck’s how to duckdive video was one of our most watched surf videos of 2013 and definitely worth a gander at if you haven’t seen it already, but what if you’re just starting out on a foamie or riding a longboard when a big wave (we obvs mean big relatively rather than Nazare or Jaws-stylee!) approaches then you need a turtle roll in your locker.

Filmed in a swimming pool, this super clear instructional vid tells you all you need know from timing to board angles and what not to do your legs.

Head to surfwithamigas.com