A common favourite for city-based adventurers, climbing is basically the best adventure you can have without leaving the city centre.

Whether it’s bouldering, indoor top lining or outdoors, climbing  is good for keeping your surfing muscles awake.

How? Climbing employs the same mix of arm and leg strength that a good pop up on a surfboard does.

It strengthens your core, which will also improve your balance the next time you’re on your board.