Kjersti Buaas

“Practice having self love and love for others, as much as you can, every day!

Gossiping and shit talking is a waste of time. This is actually is the most essential advice I can think of giving.

When we feel love in our lives, we feel confident, strong, passionate, inspired, grateful… You name it.

These powerful feelings alone makes us capable of so much greatness, whether it’s developing our snowboard skills, homework for school, creating friendships and relationships or something completely different. Best of all, it makes us feel good

 Focus on what you want, rather than on what you don’t want…

It is also important to have clear goals in mind. Focus on what you want, rather than on what you don’t want.

Visualisation and meditation are powerful tools that can guide you to find what your goals really are and help you achieve them.

Eat pure, fresh food. It has a significant effect on your energy levels and can therefore either limit you options or open up a whole world of abundance!”