Oh man, I didn’t realise how useful nasal sprays were until I started surfing in the evenings.

You’re fine in the water, ducking your head through the waves. But as soon as you get out and start tugging off that wetsuit, it begins.

Your nose starts to clog and before you know it, you sound like one of the Muppets, barely able to pronounce your words thanks to the accumulation of snot.

Grab that nasal spray, girl. Yes, you will look like Walter from Sleepless in Seattle squirting it up your nose, but you’ll feel a whole lot better at the pub afterwards.