As 2014 draws to a close, and Xmas parties, their resulting hangovers, and time-wasting on the internet replace doing even the merest pretence of work, we thought you might enjoy this little look-back at our most read features of the year. A thousand YAYS that none of them involve nakedness or mention of the ESPN Body Issue (well in the list we’re going to declare official anyway…).

First up the mighty Sally Fitzgibbons, one of the most inspiring surfers on the planet, gave us her 9 best fitness tips, from using running as sightseeing to revelling in challenges and how the best sports advice she ever had came from the tennis player Martina Navratilova.

READ THE FULL PIECE HERE