Deciding which of your favourite exercises you can continue with throughout pregnancy is tough.
Some of them take a bit of getting used to, but are safe when done right(running, surfing), some you probably have to put away for nine months (kickboxing, base jumping)
The Ultimate Guide To Protecting Your Skin When Surfing
Yoga is an exercise that seems to suit pregnancy well, however there are a few important point you need to know before you get back into a yoga class.
Here’s our guide to staying safe as a pregnant yogi.