Deciding which of your favourite exercises you can continue with throughout pregnancy is tough.
Some of them take a bit of getting used to, but are safe when done right(running, surfing), some you probably have to put away for nine months (kickboxing, base jumping)
The Ultimate Guide To Protecting Your Skin When Surfing
Yoga is an exercise that seems to suit pregnancy well, however there are a few important point you need to know before you get back into a yoga class.
Here’s our guide to staying safe as a pregnant yogi.
From shaving your legs to playing Twister, yoga is good for more than just stretching...
Who needs a midwife when you've got dolphins?
How many of these are you already doing at home?
If you prefer to run, climb, practice yoga and go to circuits rather than slog away in one gym, this could be for you...
Don't let your surf fitness fade when you can't get to the sea
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