Being vegan is the new lifestyle choice and way to eat. It comes with numerous amazing health benefits, such as contributing to more youthful looking skin, maintaining a healthier and steadier BMI and it is also proven to prevent diseases related to the heart, high blood pressure and types of cancer.
Veganism is a lifestyle that also has an enormous impact on the planet. Besides saving the lives of countless animals, it saves around 1,100 gallons of water per day and a huge amount of carbon dioxide, whilst helping to lower the levels of greenhouse gases that are caused by animal agriculture. It is something that doesn’t just affect personal food choices, but impacts things such as the clothing and makeup industry greatly, meaning that fairer treatment of animals can be put into place.
However, going vegan doesn’t only help the environment. It can help you to vary your meals and eat foods that you may not have considered before. There are plenty of vegan substitutes that replace animal products that taste just as good (we found ten recipes that look delicious).
But being vegan doesn’t mean that you have to restrict yourself to home cooked meals. There are plenty of vegan restaurants that push the boundaries when it comes to food in general and you’ll soon realise that going vegan really is a great thing to do. When it comes to vegan cuisine in London, these eight restaurants should help to get the ball rolling when deciding where and what to eat.